Stress buster tips
Tips to cope-up with exam stress :) Exam time is not easy , so you won't be alone in feeling a bit overwhelmed by revision from time to time . Here are some tips that can hugely help you manage this anxiety . A little stress is always good . It can be a motivational pull for one to get things done . But sometimes it becomes difficult to tackle this anxiety (especially during the exams ) . Here I will share 5 tips that helped me and I hope they will help you too. 1 - Find a quite place where you can study without being distracted . It's very important to find a suitable environment for studying . Always try to study on a chair and a table and make sure that your table isn't much cluttered . 2 - Eat leafy green vegetables because they are an important part of healthy diet . They are packed with vitamins , minerals and fiber . Eating a diet rich in green vegetables can be beneficial in numerous ways . A study shows that one who eats leafy green vegetables on a daily basis ar...